While it’s up to you to get your mind right to take on Tough Mudder, our friends at Virgin Active Health Clubs are here to help you train your body. You don’t need to be an elite athlete to earn the orange headband but that doesn’t give you an excuse not to train. We just want to make sure you’re there to help your teammates when they need it most.

Ensure you’re still standing when you cross that finish with expert tips, training plans and nutrition all thanks to our friends at Virgin Active.



Featured below are our Tough Mudder Obstacle Training series videos. Choose an obstacle and let Coach T. Mud show you how to get your train on before getting down and dirty come event day.


Download your free Virgin Active training guide.

Events Near You

Ready to get started? Check out the most popular Tough Mudder events in your area.