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WHAT IS TOUGH MUDDER?

Tough Mudder is a series of obstacle and mud runs that will push your physical and mental limits without the pressure of competition. A community built on teamwork and overcoming obstacles, where stepping outside your comfort zone is the reward. When was the last time you did something for the first time?

EVENTS FOR ALL

Every Tough Mudder event is built on the foundation of teamwork and features world class obstacles. From 5K to running all night – we have an event for you.

Tough Mudder 5K

Featuring 13 of our famous teamwork-inspired obstacles crammed into 5K course, Tough Mudder 5K is a fast-paced, team-orientated challenge sure to test you and your friends.

Let’s Go

Tough Mudder 10K

Welcome to the sweet spot. With a 10K course and 20 of our world-famous obstacles to tackle, Tough Mudder 10k is the newest adventure in our obstacle course line-up.

You’re Ready

Tough Mudder 15K

Different name, same formidable challenge. The ultimate obstacle course now with 30 obstacles over a 15K run. With no competition and no timing, it’s just you, your teammates and muddy strangers working together to conquer the course and earn the world-famous orange headband.

It’s Time

Unbreakable Pass

Spartan’s first truly global offering that will gain you access to the world’s trails, obstacles, fitness challenges and cultures. This is a Global Pass and digital NFT that gains you unlimited access to over 450 events globally in 50+ countries around the world.

Learn More
The World’s Best
Obstacles
The World’s Best
Obstacles
The world’s best obstacles are waiting for you. From the Mud Mile to Everest, each one is engineered to test your teamwork, mental grit and physical boundaries.
See Our Obstacles
You Can Do It Again
Training 2024
You Can Do It Again
Training 2024
You are capable of being 1% stronger, better and faster, EVERY DAY. We believe in practical fitness, not senseless suffering. Get your hands on free downloadable training guides, fitness and nutrition advice and online trainer-led programmes tailored to your experience.
Start Training Today

WHY I MUDDER

“PUSHED MYSELF OUT OF MY COMFORT ZONE”



“I’m not the most athletic, but my family motivates me to keep trying, no matter what. Tough Mudder allowed me to push myself out of my comfort zone and try new things. Thank you for getting my whole family up and moving, Tough Mudder.” —Kelly

“THE OPPORTUNITY TO CHALLENGE MYSELF”



“Tough Mudder gives me the opportunity to challenge myself to meet new people, because everyone at Tough Mudder is family and they are all here for the same reason: To complete the course and meet new people along the way. Tough Mudder has changed my life.” —Chris
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No Excuses Blog
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A hilarious guide to surviving Tough Mudder madness with Flip Insurance
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Training Tips to Conquer Tough Mudder with Merrell
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Conquering the Course: Why the Right Footwear Makes All the Difference
Featured

Tough Mudder Australia: A Guide for First-Timers – Get Ready to Get Muddy! thanks to Hahn