Event Type: 15K
Sydney 2024
WHAT YOU GET
Finisher Shirt
The harsh reality of having a favorite shirt is that it’s usually the garment that suffers the most abuse. Whether you’ve dragged it through the mud one too many times or prematurely cut the sleeves off, chances are you miss the luster of when it was crisp and new. Cross the finish line in 2024 to earn your Tough Mudder finisher tee.
Finisher Headband
Each iconic orange headband symbolizes a badge of honor – crowned upon only the toughest of Mudders – for overcoming intense obstacles, exhibiting extreme mental stamina, and demonstrating unrivaled teamwork & camaraderie. Cross the finish line in 2024 to earn yours.
Finisher Drink
Work hard, celebrate harder. Cross the finish line and earn your free finisher beer or seltzer. You deserve it.
OTHER WAYS TO PARTICIPATE
If you’re looking for a VIP experience, a personal challenge, to volunteer, or just to sit back and watch it all unfold, we have options.
Volunteer
Join one of the most important teams at Tough Mudder and get some great perks!
GROUP PACKAGES
Got a team of 10 or more Mudders? Register here for a group package deal!
Join or Create A Team
Want to run the course at the same time as your friends and family? Make sure to create your team no later than the Thursday before your event weekend. If you do not create or join a team by this date, we will not be able to guarantee the same start time for you and your teammates.
Need help on how to create or join a team? Complete your account setup HERE. Then follow these instructions to CREATE/JOIN A TEAM or MANAGE YOUR TEAM.
Need help on how to create or join a team? Complete your account setup HERE. Then follow these instructions to CREATE/JOIN A TEAM or MANAGE YOUR TEAM.
SPECTATOR & MUDDER VILLAGE PASS
Cheer on your Mudder and enjoy our action-packed Mudder Village. The experience includes live DJs, street food, spectator viewing routes and much much more. Get your Spectator Pass for only $25.
Event Day Information
A guide to everything you need to know to prepare for your next muddy adventure. Find details on what to bring, what to wear and purchase ticket add-ons.
TOP FAQS
Here are some of our top FAQs. Don’t see what you are looking for? Visit our full list of questions to find your answer.
Start times
Please arrive 45 minutes before your assigned start time to ensure you can park, check in, drop your bag, and get to the Warm Up Zone 20 minutes before your start time.
START TIMES WILL BE STRICTLY ENFORCED.
Please note: Due to high demand, some participants have been assigned a different start time than requested. Please do not contact us directly as we will not be able to accommodate changes.
START TIMES WILL BE STRICTLY ENFORCED.
Please note: Due to high demand, some participants have been assigned a different start time than requested. Please do not contact us directly as we will not be able to accommodate changes.
What to Bring
1. A positive attitude
2. Current valid photo ID + your digital ticket on your smartphone. Registration confirmation is sent from Tough Mudder Australia ([email protected]) or you can login HERE to access your ticket.
3. Well-worn trainers
4. Change of clothing + shoes
5. Sunscreen and a good hat
6. Plastic bag for your wet, muddy gear
7. Cash or contactless payment for extra snacks and awesome merch
2. Current valid photo ID + your digital ticket on your smartphone. Registration confirmation is sent from Tough Mudder Australia ([email protected]) or you can login HERE to access your ticket.
3. Well-worn trainers
4. Change of clothing + shoes
5. Sunscreen and a good hat
6. Plastic bag for your wet, muddy gear
7. Cash or contactless payment for extra snacks and awesome merch
What to wear
At all Tough Mudder events, we suggest wearing normal running shoes – spikes and cleats are strictly prohibited. Dress in comfortable clothing (or a costume that will make you more stylish on course) and bring dry clothing to change into once you’re done.
If it’s cold, gloves are recommended.
If it’s hot, sunscreen is a necessity.
No matter what the weather is, make sure to come hydrated and take advantage of water stations on course.
If it’s cold, gloves are recommended.
If it’s hot, sunscreen is a necessity.
No matter what the weather is, make sure to come hydrated and take advantage of water stations on course.
Parking & Bag Drop
Bag drop is included in your ticket purchase.
Parking is $15 online and onsite – save time and money by purchasing in advance.
Disabled Parking is available on both days. Please ensure that your handicapped pass is visible in your vehicle.
Parking is $15 online and onsite – save time and money by purchasing in advance.
Disabled Parking is available on both days. Please ensure that your handicapped pass is visible in your vehicle.
EVENT PREP
TOUGH MUDDER GEAR
From everyday layers, to functional training items like the Tough Mudder MaxGrit by CRAFT, visit the Tough Mudder Gear Shop for apparel collections that will have you felling and performing your best from start to finish.
ACCOMMODATION
Looking for where you should stay in Sydney? The options are limitless. From north to south, and east to west, you’ll find places to stay in Sydney near iconic attractions, gorgeous beaches, adventure precincts and spectacular events and shows. Feel refreshed with a stay in Sydney.
15K
Cage Crawl
This is a perfect chance to practice your backstroke...under 60ft of steel fence with only a few inches of air. Muster up the mental grit and you'll do just fine. It’s as easy as breathing.
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“It was intimidating but when I made it out the other end I truly felt like I’d overcome a fear.”
The Inside Word
Deep dive into the details of Cage Crawl.
How to Conquer
Ease yourself into the water and beneath the cage. Submerge your body in the water and grip onto the fencing. Keeping the rest of your body still and breathing steadily use your hands to pull yourself along. Having your teammates on hand with words of encouragement and directions will see you through to the end.
Obstacle Training Tips
Cage Crawl is a an obstacle that tests your mental fortitude more than your physical strength. But good grip strength will help you hang on and get you to the end faster, in the gym pull ups are a good exercise to try but scrunching up a ball of newspaper at home will do too.
Obstacle FAQs
Q: Is it really that scary?
A: We all have different fears. However being trapped in water is going to get even the calmest Mudder’s heart rate going.
A: We all have different fears. However being trapped in water is going to get even the calmest Mudder’s heart rate going.
A HISTORY: CAGE CRAWL
Prepare For This Obstacle
Discover the obstacles
