Sydney

WHAT YOU GET

Finisher Shirt

The harsh reality of having a favorite shirt is that it’s usually the garment that suffers the most abuse. Whether you’ve dragged it through the mud one too many times or prematurely cut the sleeves off, chances are you miss the luster of when it was crisp and new. Cross the finish line in 2024 to earn your Tough Mudder finisher tee.

Finisher Headband

Each iconic orange headband symbolizes a badge of honor – crowned upon only the toughest of Mudders – for overcoming intense obstacles, exhibiting extreme mental stamina, and demonstrating unrivaled teamwork & camaraderie. Cross the finish line in 2024 to earn yours.

Finisher Drink

Work hard, celebrate harder. Cross the finish line and earn your free finisher beer or seltzer. You deserve it.

OTHER WAYS TO PARTICIPATE
If you’re looking for a VIP experience, a personal challenge, to volunteer, or just to sit back and watch it all unfold, we have options.
Volunteer
Join one of the most important teams at Tough Mudder and get some great perks!
Join or Create A Team
Want to run the course at the same time as your friends and family? Make sure to create your team no later than the Thursday before your event weekend. If you do not create or join a team by this date, we will not be able to guarantee the same start time for you and your teammates.

Need help on how to create or join a team? Complete your account setup HERE. Then follow these instructions to CREATE/JOIN A TEAM or MANAGE YOUR TEAM.
SPECTATOR & MUDDER VILLAGE PASS
Cheer on your Mudder and enjoy our action-packed Mudder Village. The experience includes live DJs, street food, spectator viewing routes and much much more. Get your Spectator Pass for only $20.
Event Day Information
A guide to everything you need to know to prepare for your next muddy adventure. Find details on what to bring, what to wear and purchase ticket add-ons.
TOP FAQS
Here are some of our top FAQs. Don’t see what you are looking for? Visit our full list of questions to find your answer.
Start times & What to Bring
START TIMES
Please arrive 45 minutes before your assigned start time to ensure you can park, check in, drop your bag, and get to the Warm Up Zone 20 minutes before your start time. START TIMES WILL BE STRICTLY ENFORCED.

PLEASE NOTE: Due to high demand, some participants have been assigned a different start time than requested. Please do not contact us directly as we will not be able to accommodate changes.

WHAT TO BRING:

1. A VALID PHOTO ID (mandatory)
Don’t forget it in your car.

2. ACTIVE.COM PARTICIPANT TICKET (mandatory)
Have it ready on your phone. Registration confirmation is sent from TOUGH MUDDER AUSTRALIA [email protected], or you can login at http://myevents.active.com/ to access your ticket.

3. CARD OR CASH
For bag drop, food, and (more) beer.


WHAT TO WEAR
At all events, we suggest wearing normal running shoes – spikes and cleats are strictly prohibited. Dress in comfortable clothing (or a costume that will make you more stylish on course) and bring dry clothing to change into once you’re done.
If it’s cold, gloves are recommended. If it’s hot, sunscreen is a necessity. No matter what the weather is, make sure to come hydrated and take advantage of water stations on course.

BAG DROP
If you don’t plan on traveling home muddy, you’ll probably want to bring a change of clothes. Stop by the bag drop tent to store your belongings while you’re on course. $5 online and onsite – Card or Cash.
Parking & Bag Drop
PARKING – $20 online and onsite.

General Parking – Save time and money by purchasing in advance.
Disabled Parking is available both days. Please ensure that your handicapped pass is visible in your vehicle.

BAG DROP – $5 online or onsite.
Save time and money by purchasing in advance with your ticket.

EVENT PREP

TOUGH MUDDER GEAR

From everyday layers, to functional training items like the Tough Mudder MaxGrit by CRAFT, visit the Tough Mudder Gear Shop for apparel collections that will have you felling and performing your best from start to finish.

GEAR UP TODAY

ACCOMMODATION

Looking for where you should stay in Sydney? The options are limitless. From north to south, and east to west, you’ll find places to stay in Sydney near iconic attractions, gorgeous beaches, adventure precincts and spectacular events and shows. Feel refreshed with a stay in Sydney.

Explore now

Cage Crawl

This is a perfect chance to practice your backstroke...under 60ft of steel fence with only a few inches of air. Muster up the mental grit and you'll do just fine. It’s as easy as breathing.

Grit Teamwork Strength Fun
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Strength flame
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Face Your Fear

Take a deep breath and stay calm. That’s the best way to face an obstacle that incorporates claustrophobia and water.

Use The Cage

Hook your fingers onto the cage to pull yourself through the water. Keep the rest of your body still and float your way to freedom.

“It was intimidating but when I made it out the other end I truly felt like I’d overcome a fear.”

The Inside Word
Deep dive into the details of Cage Crawl.
How to Conquer
Ease yourself into the water and beneath the cage. Submerge your body in the water and grip onto the fencing. Keeping the rest of your body still and breathing steadily use your hands to pull yourself along. Having your teammates on hand with words of encouragement and directions will see you through to the end.
Obstacle Training Tips
Cage Crawl is a an obstacle that tests your mental fortitude more than your physical strength. But good grip strength will help you hang on and get you to the end faster, in the gym pull ups are a good exercise to try but scrunching up a ball of newspaper at home will do too.
Obstacle FAQs
Q: Is it really that scary?
A: We all have different fears. However being trapped in water is going to get even the calmest Mudder’s heart rate going.

A HISTORY: CAGE CRAWL

Discover the obstacles