Overtired
Overtired is going to demand energy whether or not you're prepared to give it. You'll scale the front of this obstacle like an intrepid explorer, leaning back and using a rope to ascent, then swing round and clamber back down.
Event Type: Tough Mudder City
Texas Hold ‘Em
This straight-shootin’ obstacle is all about teamwork—and balance. To conquer this see-sawing triangular platform all you gotta do is grab a teammate, hold on tight, and do the Mudder Shuffle.
City 10K
City 5K
Pyramid Scheme
It requires a bit of plotting, but unlike its namesake, this obstacle is all about teamwork. Start with a strong base and scramble, climb, and push your way up a slippery incline with the help of your fellow Mudders.
Devil’s Beard
Devil's Beard is deceivingly difficult not only because this cargo net is staked down but because like any good devil we like to throw in a few surprise challenges.
Hero Carry
Hop on a fellow Mudder's back and take a ride, getting them nice and muddy along the way. Don't get too comfortable, though, because half way through it's your turn to do the carrying.
Skidmarked
Angled so its middle sits just out of reach of your swinging legs, you'll have to find another way to scale this obstacle. Better have a teammate up above, down below, or a pair of wings.
Hero Walls
At 9’ tall with a tiny 4” foot hold, this mud slicked wall is a deceptively difficult challenge that even the most experienced Mudders have to take seriously.
Electroshock Therapy
As you approach the angry beast, you can hear it clicking its 1,000 yellow tongues at you, just waiting for you to run right into its gaping mouth. Others go ahead before you and for a split second you think it will all be okay—hey, look, that guy’s making it through fine. But you can feel the sweat on your brow as you realize, holy sh*t it’s your turn. You’re about to dash through 10,000 volts of electricity...
| Grit | Teamwork | Strength | Fun |
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| Grit |
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“What the hell just happened?”
The inside word
Deep dive into the details of Electroshock Therapy.
How To Conquer
Don’t overthink it – there may well be a correlation between the time spent procrastinating and the number of shocks… Psych up (a battle cry may help) and charge straight into the belly of the beast. Run like hell, cover your face and remember to get back up quickly if you do go down.
Obstacle Training Tips
There are not many recommended ways to train for this obstacle. However, keeping your feet is very important. So work on your balance and stability when moving over uneven ground. Working on your footwork, agility and ability to change direction quickly will all be beneficial. But in the end, just close your eyes and run.
Obstacle FAQs
Q: What does it feel like?
A: Being hit in the head by an angry ghost.
A: Being hit in the head by an angry ghost.
A HISTORY: ELECTROSHOCK THERAPY
Perhaps Tough Mudder’s most controversial obstacle, this simple structure remains largely unchanged from its inception and earliest days on course. A field of wires dangling from a rectangular frame, clicking as 10,000 volts crackle through them. Over the years mud, trenches, rows of hay and even a grandstand have been added to enhance the spectacle. A right of passage for most participants and favourite amongst spectators who enjoy watching the carnage.
Discover the obstacles
