GET STRONG TO THE FINISH™
If yer fit and got grit, yer ready to train with Popeye, The Sailor Man™.
So down some spinach and get ready to work, because completing
these challenges will definitely make you feel Strong To The Finish™.
I yam what I yam, and that’s a humble sailor with great guns. So, here’s a Push-Up Challenge to help ya match up with me when it’s time to pack a wallop.
Ya needs legs like logs to hold up guns as big as mine. Take this Squat Challenge ta build the leg strength needed to stay on the move when yer brain tells ya it’s quitting time.
To be a hero like yours truly, ya needs to be able to take a punch and power through. This Plank Challenge is just the ticket to carve out a killer core.