Team building exercise – just hearing that phrase can trigger the urge to pull a sicky. Too often these…
Read More "5 Reasons Why Your Corporate Teams Should Sign-up for Tough Mudder"
Level Up Lanes are our new and improved way to help you up the ante all over the Tough Mudder…
Read More "CUSTOMISE YOUR TOUGH MUDDER WITH LEVEL UP LANES"
MUDDERS WE KNOW IT CAN BE HARD. As we get closer to our Melbourne + Sydney events, those ticket prices…
Read More "WE WANT TO HELP YOU OUT – SO WE’VE INTRODUCED PAYMENT PLANS"
Putting to bed the age-old debate over whether Mudders are born or bred, this year we threw it to Mudders-in-the-Making…
Read More "Mighty Mudder Mason: Queensland’s Youngest Tough Mudder Competitor"The team at Australia’s first female-owned brewery, Two Birds Brewing, have never been afraid of getting their hands dirty…
Read More "TWO BIRDS AND TOUGH MUDDER JOIN FORCES"
Tough Mudder events are unlike anything you will experience. To make your event as memorable as ever, we’ve created the…
Read More "YOUR ESSENTIAL CHECKLIST FOR SEQ 2019"
When it comes to obstacles, we’d be lying if we said they were all made equal. Don’t believe what your…
Read More "PSA SNEAK-PEEK – 5 OBSTACLES FOR SEQ’S NEW TOUGH MUDDER 5K REVEALED"
Whether it’s a bucket list goal, an epic fitness journey, a way to raise awareness for a particular cause, for…
Read More "MUDDER MOTIVATION – WHAT PROMPTED REAL-LIFE MUDDERS TO TAKE THE PLUNGE"
When we’re talking ‘Expert Level’ Mudder, few can compare to Damian “Damo” Schulz – one half of Australian Tough…
Read More "MUDDER MYTHS BUSTED"
Contrary to popular belief, laughter is the second best medicine – after mud of course. We’re lucky that we get…
Read More "OUR TOP-PICK TEAM NAMES: DID YOURS MAKE THE CUT?"
Think Tough Mudder is just for muscled marathoners and late-20s gym junkies? Think again! More than 300 fierce over 50s…
Read More "HUMANS OF TOUGH MUDDER: MEET THE YOUNG AT HEART CLUB"
In October 2017, 29-year-old Thomas Suttie was in a hospital ICU ward, learning to walk again after setbacks following a…
Read More "LEGEND STORY: THOMAS SUTTIE"
Are you tough enough to tackle Tough Mudder’s new 2019 obstacles? Well, meet Black Widow: An intricate series of tightropes suspended…
Read More "The Core Workout That Will Get You Through Black Widow"
That’s right we heard ya and listened and have reduced the minimum age for both the 5K and The Classic…
Read More "NEW – Age restrictions now reduced to 14+ for both The Classic and 5k."
Welcome to the Biggest, Baddest, Most Epic obstacles in the industry. Year after year the obstacle-obsessed engineers at Tough Mudder…
Read More "ALL NEW OBSTACLES"
Sit down put your feet up and tell the wife / husband / roommate you’ll be busy for a bit…
Read More "2019 Is Gonna Be Huge"
After you’ve sweated through burpees and push-ups, cranked out your intervals, finished up your long run, and put the weights…
Read More "The Best Cool Down to Do After Training"
Proudly Supporting Beyond Blue You already know how good exercise is for your physical health. But you might be surprised…
Read More "Exercise Your Way to Good Mental Health – Beyond Blue"cardio training How much cardio should I be doing in my training? How much running is too much running? Why…
Read More "Train Smarter: How You Should Be Cardio Training"
ELECTROSHOCK THERAPY Its shockingly good, no matter where you have it…. We know when you think of Tough Mudder, you…
Read More "Shocking"
Six Reasons you know you were born to be a Mudder You’re always looking out for specials on nappy san!…
Read More "Six Reasons you know you were born to be a Mudder"
10 Reasons to do Tough Mudder Kick start your fitness- Tough Mudders are addictive- Once you’ve done one you’ll be…
Read More "10 Reasons to do Tough Mudder"
Sweet And Salty Breakfast Bars You are going to fall in love with these Sweet and Salty Breakfast Bars.…
Read More "Sweet and Salty Breakfast Bars"
take your pick Think back to your childhood and the joy of being able to determine the main characters actions…
Read More "Choose your adventure"
Crush the Berlin Walls A full-body workout that will prepare you for Tough Mudder’s most difficult obstacles sounds brutal, right? Well, today’s…
Read More "10-Minute Kettle-bell Workout That Will Help You Crush Berlin Walls"
Every Tough Mudder course calls on the upper body and abdominal muscles. For example, Kiss of Mud, Soldier Sling and…
Read More "The Ultimate Ab Workout"
brekkie burrito Ingredients 3 scoops Bulk Nutrients Egg Protein or 1 x sachet Bulk Nutrients Quick Egg Breakfast 1 whole egg 80ml water Salt and pepper…
Read More "Ultimate Breakfast Burrito"
upper body training The ability to lift and move your body weight is key during any Tough Mudder event. Every…
Read More "The 4-Move Upper Body Workout to Train for Tough Mudder Obstacles"
*This obstacle is only found on the Tough Mudder Full course and is optional.* As you approach the angry…
Read More "Top 5 Tips for Surviving Electroshock Therapy"
what to wear? You’ve signed up, been training hard, and are ready to tackle the course. You’ve arranged your last…
Read More "What to wear?"