TWO BIRDS AND TOUGH MUDDER JOIN FORCES
The team at Australia’s first female-owned brewery, Two Birds Brewing, have never been afraid of getting their hands dirty…
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YOUR ESSENTIAL CHECKLIST FOR SEQ 2019
Tough Mudder events are unlike anything you will experience. To make your event as memorable as ever, we’ve created the…
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PSA SNEAK-PEEK – 5 OBSTACLES FOR SEQ’S NEW TOUGH MUDDER 5K REVEALED
When it comes to obstacles, we’d be lying if we said they were all made equal. Don’t believe what your…
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MUDDER MOTIVATION – WHAT PROMPTED REAL-LIFE MUDDERS TO TAKE THE PLUNGE
Whether it’s a bucket list goal, an epic fitness journey, a way to raise awareness for a particular cause, for…
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MUDDER MYTHS BUSTED
When we’re talking ‘Expert Level’ Mudder, few can compare to Damian “Damo” Schulz – one half of Australian Tough…
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OUR TOP-PICK TEAM NAMES: DID YOURS MAKE THE CUT?
Contrary to popular belief, laughter is the second best medicine – after mud of course. We’re lucky that we get…
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HUMANS OF TOUGH MUDDER: MEET THE YOUNG AT HEART CLUB
Think Tough Mudder is just for muscled marathoners and late-20s gym junkies? Think again! More than 300 fierce over 50s…
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LEGEND STORY: THOMAS SUTTIE
In October 2017, 29-year-old Thomas Suttie was in a hospital ICU ward, learning to walk again after setbacks following a…
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The Core Workout That Will Get You Through Black Widow
Are you tough enough to tackle Tough Mudder’s new 2019 obstacles? Well, meet Black Widow: An intricate series of tightropes suspended…
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NEW – Age restrictions now reduced to 14+ for both The Classic and 5k.
That’s right we heard ya and listened and have reduced the minimum age for both the 5K and The Classic…
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ALL NEW OBSTACLES
Welcome to the Biggest, Baddest, Most Epic obstacles in the industry. Year after year the obstacle-obsessed engineers at Tough Mudder…
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2019 Is Gonna Be Huge
Sit down put your feet up and tell the wife / husband / roommate you’ll be busy for a bit…
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The Best Cool Down to Do After Training
After you’ve sweated through burpees and push-ups, cranked out your intervals, finished up your long run, and put the weights…
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Exercise Your Way to Good Mental Health – Beyond Blue
Proudly Supporting Beyond Blue You already know how good exercise is for your physical health. But you might be surprised…
Read More "Exercise Your Way to Good Mental Health – Beyond Blue"Train Smarter: How You Should Be Cardio Training
cardio training How much cardio should I be doing in my training? How much running is too much running? Why…
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Shocking
ELECTROSHOCK THERAPY Its shockingly good, no matter where you have it…. We know when you think of Tough Mudder, you…
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Six Reasons you know you were born to be a Mudder
Six Reasons you know you were born to be a Mudder You’re always looking out for specials on nappy san!…
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10 Reasons to do Tough Mudder
10 Reasons to do Tough Mudder Kick start your fitness- Tough Mudders are addictive- Once you’ve done one you’ll be…
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Sweet and Salty Breakfast Bars
Sweet And Salty Breakfast Bars You are going to fall in love with these Sweet and Salty Breakfast Bars.…
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Choose your adventure
take your pick Think back to your childhood and the joy of being able to determine the main characters actions…
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10-Minute Kettle-bell Workout That Will Help You Crush Berlin Walls
Crush the Berlin Walls A full-body workout that will prepare you for Tough Mudder’s most difficult obstacles sounds brutal, right? Well, today’s…
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The Ultimate Ab Workout
Every Tough Mudder course calls on the upper body and abdominal muscles. For example, Kiss of Mud, Soldier Sling and…
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Ultimate Breakfast Burrito
brekkie burrito Ingredients 3 scoops Bulk Nutrients Egg Protein or 1 x sachet Bulk Nutrients Quick Egg Breakfast 1 whole egg 80ml water Salt and pepper…
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The 4-Move Upper Body Workout to Train for Tough Mudder Obstacles
upper body training The ability to lift and move your body weight is key during any Tough Mudder event. Every…
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Top 5 Tips for Surviving Electroshock Therapy
*This obstacle is only found on the Tough Mudder Full course and is optional.* As you approach the angry…
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What to wear?
what to wear? You’ve signed up, been training hard, and are ready to tackle the course. You’ve arranged your last…
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2018 is the Year of the Vault We’re all about bringing some of our most memorable obstacles back for you…
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Astrology: Your September Mudderscope
Astrology: Your September Mudderscope Mudders, this ain’t your yoga instructor’s favorite horoscope, and you won’t find these snippets of wisdom…
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Biozet Attack! : Tough Mudder by Becky Lamb
Becky Lamb does Tough Mudder www.beckylamb.com You may have seen that a few weeks ago via my instagram that I participated…
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Australia’s Toughest Mudder 2018 results
Well done to everyone who took part in our inaugural Australia’s Toughest Mudder. We were happy to award the top…
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